A Body Sculpture elliptical provides a low impact workout for those who may not be able to withstand a high impact fitness program. Those who are recovering from injuries or in need of physical therapy workouts may also benefit from an elliptical workout machine. In essence, an elliptical strider imitates a walking/stepping motion with the legs but the feet remain planted on moving pedals at all times. For the upper body, handles are pushed back and forth in time with the stepping action. The Body Sculpture elliptical strider can fit into most budgets for those looking to either start or complete a comprehensive home gym set-up and provides a great all round body workout.
A Body Sculpture elliptical strider will usually come pre-programmed with several workout options, which are good if you do not want to change the settings constantly to achieve the workout you desire. You can monitor your heart rate as you exercise so that you do not overexert yourself. These machines also have safety features such as magnetic braking systems and slip free foot pedals. You can also easily move these machines to work out where you please and store them when they are not in use.
There are several models you can choose from, such as the Body Sculpture BE5920 Fan Elliptical. This crossing training strider may be used for stepping and striding exercises and adjusted to give you as much or as little resistance as you prefer. The adjustable handlebars allow you to alternate between dual-action workouts that work the full body and workouts that focus on the lower body. The computer display shows calories, distance, speed, time, and nonslip foot plates provide a measure of safety.
A really flexible option is the Body Sculpture BE5920X model which combines many exercises such as cycling, jogging, skiing and stepping into one exercise machine. This model is also known for its easy assembly among its many other features. For instance, the handle bar system can be set in place to give support only or they may be set to provide dual action motion to give you an upper body workout with the lower body. Sensors in the poles provide EKG hand pulse monitoring. The computer readout includes information such as calories used, distance, hand pulse, scan, speed and time. Air braking is used to adjust the resistance so you control how much or how little you want. The nonslip foot plates offer safety as well as efficiency in this air elliptical strider constructed of tubular and plate steel and foam coated handles.
The Body Sculpture BE6910 programmable elliptical machine can be used for all types of training purposes. Its 19 programs include 12 preset programs and four heart rate controls. Like some other Body Sculpture models, the handlebars may be adjusted to include an upper body workout. The computer displays information like body fat, calories, distance, hand pulse, scan, speed and time. This strider has a high tech magnetic brake system as well as nonslip foot plates and a durable high quality belt. It also has a bottle holder so you can keep hydrated during your workout. You can also easily move this machine on its transport wheels. Other convenient features include a quiet and extremely smooth action.
The Body Sculpture foldable magnetic elliptical strider is another great option for those who are concerned with the storage capabilities of their elliptical machines. Body Sculpture’s foldable machine offers many of the same features found in its other models such as a high tech magnetic brake system and nonslip foot pedals. The hand pulse monitors the heart rate on this tension adjustable machine. The computer displays the four major components of calories used, distance, speed and time. While the transport wheels offer easy movement capabilities, a robust rubber belt assures the durability of this product.
Body Sculpture also has options for the green consumer. For example, the BE-7300-R GPS Body Sculpture strider has the Hi-Tech Generator Break System that needs no external power since you power the machine with your workout. The magnetic resistance system helps you maximize your training abilities as well as offers a smooth and quiet workout. The computer display is slightly more extensive than many other elliptical machines including such information as body fat and calories used, distance, hand pulse, recovery, RPM, speed, time and watt. The computer’s 22 programs include four heart rate controls, one manual setting, 12 pre-set programs, user settings for as many as four people and watt control. The tubular steel construction is reinforced with plastic cosmetics and comfortable foam coated handles.
There are many more Body Sculpture elliptical models from which you can choose. Many have the same basic features but the additional features you may want will vary from model to model. You have to determine which features are most important to you when you choose among these machines. In either case, you will find a machine that offers you a choice of lower or dual action workouts, an easy to read computer display, safety foot plates and a durable well constructed machine. Whichever option you go with, your fitness training can certainly be enhanced with a Body Sculpture elliptical machine.
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