Diet and fitness have increasingly become an important aspect of many people’s lives. As obesity levels are running rampant, in reaction more and more individuals are shifting their focus to the proper nutrition and exercise plan to live a happy and healthy life. While many choose to purchase gym memberships in order to perform the necessary workout routines to stay fit, others are taking the home fitness approach by investing in a quality home gym machines that will allow them a cardiovascular exercise from the comforts of their own home. An electric treadmill definitely fits the bill, and the Reebok I Run Treadmill (aka the Irun treadmill) is one of the most popular models people are buying.
Not only are home gym machines more convenient for full-time workers with a very hectic schedule, they are far more cost efficient and will inspire you to get fit without having to travel to a satellite location. If you are on the market for a quality piece of fitness equipment, consider investing in the Reebok I Run Treadmill. It has a number of beneficial features and the ability to accommodate a range of exercises that will tone your body and increase stamina. You will also have access to this exercise platform any time of the day and any day of the week.
Reebok Fitness has offered fitness gear and equipment for a number of years. With a passion for fitness and a commitment to offer the most technologically advanced merchandise, Reebok has been a leading manufacturer of everything fitness for as long as they have existed. Among their line of products on the market, the Reebok I Run Treadmill has become the preferred choice in fitness equipment and is known to provide a great workout experience for users of all levels. Known for its great styling, design, features and technology, the Reebok I Run has received very positive reviews from consumers. If you are searching the market for electric treadmills in the I Run Series by Reebok, review the product specifications, capabilities, key features and workout ideas to find the one that will suit you best.
One of the key features of each of the Reebok I Run Treadmills, no matter the model, is that they are designed to fold for storage under practically any bed or sofa. With this folding design it has made it even easier for homeowners and renters to exercise from home with a limited amount of space. When the unit is not in use it will simply roll under your bed, out of sight but still in mind.
Aside from the space-saving design, the Reebok I Run Plus Treadmill (a little more robust than the standard Reebok I-Run and with a better motor) has highly desired features for fitness enthusiasts of all levels including: an LCD display monitor, speed/time/distance functions, a calorie counter, pulse monitors and RPM (revolutions per minute) monitors. With seven different program options, this fitness machine is versatile and can be programmed to fit the fitness needs of users at any level. For beginners, the lower levels will build stamina to reach overall goals. Once you have developed more strength and stamina the 2 levels of incline can be utilized for an even more challenging workout.
While there are several workout ideas offered online by various sources, Reebok has taken the initiative to offer treadmill training guidance online for those who have purchased their equipment. In fact, no matter what the device is, there are training videos available for fitness enthusiasts of all types and suggested intensity and fat burning tips depending on your goals and areas of focus. With pulse rate recommendations for burning fat, training organization, warm-up advice and daily training session tips, you can utilize the advice from professionals without paying for a personal trainer. With the proper strategy, work out duration and focus on calorie burning and intake, you should achieve your fitness goals in no time.
There are many workout ideas separate from the videos and training guidance offered for the Reebok treadmill. These ideas can be found online and include the addition of weights and incline training to add endurance and build strength with your workout. While it is recommended to train without the use of weights initially, once you have gained endurance and stamina, weight training can be added to your cardiovascular exercise for all around benefits. Browse through some workout ideas online and get a better idea of the best leg workout exercises, and those that will tone the arms and stomach muscles too.
There are a number of diet and fitness resources available free of charge online. Do your research and decide which model of the Reebok I-Run Treadmill is right for you. While each model will have a different level of features, there will be one that will fit your budget and provide you with the tools you need for an all around workout. After reviewing consumer feedback on a number of different treadmill machine models, the Reebok RE14301BK I Run Treadmill Black has the highest reviews in both performance, styling and pricing. Review the specifications of each of the models online and compare prices through various resources to get the best possible deal.